TOIORA MINDFIT
PERSONAL DEVELOPMENT PROGRAM
Kia Ora and welcome to the Toiora Mindfit registration page. We appreciate your interest in the Toiora Mindfit Christchurch – a CLUB SOHK (School of Hard Knocks) program.
Toiora Mindfit is an introduction to personal development created for anyone with a genuine commitment to making change and transformations in their life.
About the Program
The program will bring together a group of Kiwis from all walks of life and immerse them in an 6-week personal development experience.
Participants could be looking for support in overcoming a big setback, getting physical and mental health on track, improving relationships, overcoming bad habits or a sense of not feeling fulfilled in your life.
The main criteria is you’re committed to making a change and are willing to trust our team and process in helping guide you on a journey in pursuit of your goals.
Sounds like me, how do I get involved?
- Register your interest using the form link below
- Let us know why you want to participate
- We’ll contact you for a chat via (phone)
- You’ll complete enrollment forms
- We’ll meet with you in person to answer more questions and confirm your participation
- The program will commence
Register Today
Ready to get started? Grab this opportunity and make your change today.
What's the program format?
FEE FREE
First off, we’ve worked to ensure that this program is a Fee Free entry for the successful applicants - AWESOME! You'll receive a personalised workbook, T-shirt, participation prizes and personal achievement awards.
COMMENCEMENT
Toiora Mindfit is an 6-week commitment, running from 4-8 pm every Tuesday and Thursday. There is also a 1-day basecamp experience to kick things off running. The registration will be open until mid July run through towards the end of August.
DAILY SCHEDULE
Each day will be made up of some fitness and food followed by group facilitation and coaching. This will be blended in with some inspirational speakers, workshops, team activities.
There will be multiple challenge by choice activities where the team takes on an activity outside usual program hours.
GOALS AND OUTCOME
Toiora Mindfit is designed to help individuals commit to making change and transformations in their life, with a focus on setting and achieving personal short term goals and a longer term legacy.
The 6-week program finishes in a team challenge event, suited to the capacity of the group in the form of a ‘great race’.
Giving You the Tools for Change
Mindset
Enhance your self-identity by refreshing personal goals, values, and life purpose.
Fitness
Make health improvements through physical training sessions and nutritional plans.
New Skills
Make behavioural change commitments to form new habits change/formation techniques.
Connection
Develop community bonds, links, and inclusiveness by integrating into a close-knit team environment that engages a range of community leaders across business, sport and culture.
Coaching
Practice relationship management and communication skills including; providing and receiving feedback + understanding how relationship conflicts arise with strategies to overcome them
Resources
Gain powerful knowledge and technical support in setting goals for job hunting, health and wellbeing, relationships, work/purpose, and general pathway development.
Proudly Supported By
Resources and extras
- Each participant get a personalised workbook
- A Club SOHK ‘Toiroa Mindfit’ T-Shirt
- Participation prizes and personal achievement awards
- 1 to 1 coaching opportunities in person and online
- Completion certificate
- Opportunities to join the community and become a Community Leader